Ice & Ember + M3dium

Join us for a refreshing & invigorating morning of yoga, breath-work, cold plunging, sauna, & dancing!
Maggie Jacobson will start us off with a 30 minute vinyasa yoga class. Devin Weiss will guide us through 15 minutes of breath work. Then we’ll take a dip in Boulder Creek and dance our way back to the Sauna with tunes provided by M3dium. It’s a great time to connect with your body and with your community!

Ice & Ember will be providing their stellar sauna setup. M3dium will provide his signature home-made ginger, lemon, lime, and honey drink to give you a natural energy boost. ⚡️

See schedule below:
10am - 10:30am: Yoga with Maggie
10:30am - 11am: Breath-work with Devin
11am - 11:30am: Cold plunge in Boulder Creek
11:30am - 12:30pm: Sauna, dance party, and Ginger Drink

*** Please bring a yoga mat, towel, sun protection, & swim suit! ***

We're looking forward to sharing this experience with you!